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Daily Routine Health Important Tips

The Benefits obtained from the tips are given below:- an enjoyable day, good appetite, complete digestion,feeling fine all time; high energy levels, De-stressed day and good precious deep sleep every...

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NUTRITION UPDATES

Here are some tips using these tips you can save your life and others too.   TO PREVENT STROKE DRINK TEA! Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea...

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Home Remedies For Some Critical Diseases

We have listed some home remedies for critical diseases kindly read carefully and effects are different from person to person   PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !! Women can ward off the...

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NUTRITION UPDATES Part -2

PREMENSTRUAL SYNDROME? EAT CORNFLAKES!! !! Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.   MEMORY PROBLEMS? EAT OYSTERS! Oysters help...

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Benefits of Walking for 30-45 min Daily

Its all about heath and you must take care of it.  There are many benefits of walking daily for 30 to 45 minutes.   You will get less injuries than running. Easy to walk and then exercise You will...

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